Wellness Journal Club

Our gut flora is determined by what we eat, for good or for ill. When we eat meat (including seafood), dairy, or eggs, our gut flora can take certain components in them...

I accidentally discovered this recipe for DIY toilet bowl cleaner tablets thanks to one of my children. Anyone else have kids who throw everything in the toilet?? And while it might have...

When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and interviewing dozens of health experts. I still pinch...

AccordionItemContainerButtonKey notes: pepper, leather, violet, amber, patchouliSizes: 3.4 ozFrequently Asked QuestionsHow we test and review productsWhen Allure tests a product, our editors look at it from every angle in an effort to...

Listen to the article 7 min This audio is auto-generated. Please let us know if you have feedback. Medicare Advantage star ratings are slipping in 2027, though one major insurer clinched an...

There’s something just so nostalgic about biting into a gooey Rice Krispie treat. And while I remember them from my childhood, they’re not something that I’ve had in many years. Until now...

A new study published in the Journal of Nature Communications looked at the relationships between loneliness, social isolation and health. “Our study examined whether both loneliness and social isolation are linked to...

If light pressure, a scratch or even the strap of your bag leaves raised, itchy welts on your skin, there’s new relief on the horizon. Today, Novartis announced that the FDA has...

This creamy protein pudding takes minutes to prep, making it an easy addition to your fridge for busy mornings. Packed with fiber from chia seeds and medjool dates, it’s a nourishing way...