Food
What the Science Really Shows
The origins of yoga go back thousands of years, and the practice of yoga for health has become popular worldwide....
Herb and Lemon Chicken Marinade
If you live in the US, chances are you eat around 118 pounds of chicken every single year. And while...
The Many Conflicts of Interest Behind the Meat Studies
The same person paid by Big Sugar to downplay the risks of sugar was paid by Big Meat to downplay...
Dill Pickle Dip (With Clean Ingredients)
Summer is a time where fresh, seasonal veggies are abundant at the farmer’s market and in the garden. My kids...
Kimchi’s Link to Stomach Cancer
What explains the Achilles’ heel in certain Asian diets? For decades, Japan has had the longest life expectancy in the...
Carrot Ginger Dressing Recipe
Our family goes through a lot of salads during the spring and summer months. It’s a great way to use...
3 Simple, Meal-Prep Breakfasts – JSHealth
Stuck in a meal prep rut and want new wholesome breakfasts? I’ve gathered my top recipes that are quick and...
Can Coffee Help Parkinson’s Symptoms?
Coffee can improve Parkinson’s symptoms within three weeks compared to placebo, but do the benefits last? When James Parkinson described...
Cucumber Sandwich Bites (Grain-Free Options)
Every summer there are certain garden crops that produce in abundance. Cucumbers are one of those. Even if you don’t...
5 Desserts I Eat Every Week – JSHealth
Baking a nourishing dessert has become one of my favorite Sunday rituals. I take my time, put up some music,...
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