Wellness Journal Club

Carla Denyer is taking some time out.The Bristol Central MP and former Green party co-leader says she is suffering from burnout after trying to juggle health issues on top of the job...

Frequently Asked QuestionsWhat ingredients should people look for in a shampoo for wavy hair?Wavy hair might not seem hard to care for, but it comes with its challenges: frizz, dryness, and lack...

Dive Brief: The House Veterans Affairs Committee voted unanimously this week to subpoena two leaders at Oracle as costs mount for the multiyear electronic health record modernization at the Department of Veterans...

How legitimate is the common corporate criticism of the scientific nutrition literature that the credibility of observational studies is questionable? While randomized controlled trials are highly reliable in assessing interventions like drugs,...

Is Lymphatic Walking Better Than Regular Walking?Research studies haven’t specifically investigated the effects of lymphatic walking.But physical activity of any kind, including walking, supports lymphatic drainage because the lymphatic vessels run alongside...

Whether it’s the first coffee of the morning or a comforting cup of tea in the afternoon, many of us rely on these daily rituals to help us feel more alert and...

Over the years I’ve gone from using harsh, conventional skincare products to rubbing mud and avocado on my face! My current skincare routine is a little more in the middle of those...

There’s something just so nostalgic about biting into a gooey Rice Krispie treat. And while I remember them from my childhood, they’re not something that I’ve had in many years. Until now...

Creatine’s primary role is helping supply energy to your muscles so they can perform, recover, and adapt. But fueling the work is only one part of the muscle-building equation. Your body also...