Wellness Journal Club

Let’s face it — cleaning can be hard. It’s tough getting into a cleaning routine. Sometimes, I get started but lose my cleaning motivation and focus on other (more fun!) projects. With...

Leaving Cathy’s hair down during this period was intentional for a number of reasons. It made logical sense: When she arrives on the Trask Farm, she is healing from her injuries, including...

Dive Brief: A secret shopper study conducted by researchers at the Ohio State University found that less than a quarter of calls to mental health providers in commercial insurance networks ended with...

Growing up in the south, summer days meant swimming in the pool, late nights, and frozen treats. And while you won’t find me reaching for the frozen fudgesicles at the local store,...

Quick, delicious, and built to fuel your best session, these snacks bring the energy and the strength to support. Ever hit the gym running on empty, only to fade halfway through your...

A new study published in European Child and Adolescent Psychiatry looked at the effectiveness and implementation of youth social prescribing for young people awaiting support in England. “Our study examined whether social...

If you have psoriasis and have weighed a pill against a shot, your first question is probably how long the results last. New two-year data on ICOTYDE (icotrokinra), the once-daily psoriasis pill...

The origins of yoga go back thousands of years, and the practice of yoga for health has become popular worldwide. A 2016 survey estimated that 36 million Americans may be involved in...

I’ve been getting on my soapbox about mouth health for over 15 years now. I’ve interviewed some fascinating oral health experts on the podcast and written tons of articles. This is the...