Mental Health
Social media and psychosis: friend, foe, or something in between?
Social media is now stitched into everyday life. For many people, it’s where friendships are maintained, news is consumed, and...
What I’ve Learned (And Changed My Mind On)
When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research,...
New Study Finds Loneliness Is Linked To A Higher Risk Of Poorer Mental Health
A new study published in the Journal of Nature Communications looked at the relationships between loneliness, social isolation and health....
How Bill Oddie was a comfort to me | Bill Oddie
Sad to hear of Bill Oddie’s death (Report, 27 July). He first grabbed my attention in I’m Sorry, I’ll Read...
What parents need while waiting for an ADHD assessment
It usually starts with a subtle shift in tone at school or a letter home about “disruptive behaviour”. Soon, family...
How Triggers Can Become Teachers (and Bring More Peace)
I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed up late again,...
Do Heatwaves Cause More Mental Health Hospitalizations?
A new study published in the Journal of Nature Health looked at whether mental health hospitalizations were associated with sustained...
‘They accepted the money but didn’t take care of my child’: what Luna Wong’s death reveals about the treatment of international students in the UK | Mental health
As a young teen, one of Luna Wong’s favourite things to do was to walk to a bridge near her...
Beyond the red hat: brain networks in premenstrual dysphoric disorder
There are books that stay with you for years. I first read Haruki Murakami’s Norwegian Wood as a teenager, and Midori has...
Why I’m Stepping Off the Drama Triangle
Sometimes the most meaningful shifts in health don’t begin with a new supplement or a perfect diet. One of my...
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